Today I went for my usual daily walk and it was so hot outside AGAIN! we are on our 7th day of Autumn and yet the cooler weather has yet to show up! Anyway I went and pounded the pavement for 6km's then came home and designed a few more products for my Zazzle stores. Then this afternoon, I got this feeling like I had an immense amount of energy that I needed to expend, so I grabbed my iPhone speakers, took them into the garage where I have set up a little workout area, cranked up the music and burned some serious calories off my body. It was intense, I used the exercises I learned from youtube, plus the pump routines that are ingrained in my brain from years of going to pump classes and a circuit that I have in a book I am currently reading. So after all of that, I was dripping wet again, my pants were even wet ewwwww! but a good eww! Now I'm sitting here waiting for my brown rice to cook and I still feel like I could do more, how weird is that?
Barbs xx
No comments:
Post a Comment