This trifle is basically for someone on a weight loss mission who wants to eat a sweet treat. I had a look in the pantry and fridge and thought, mmmm I bet I can make something pretty good with minimal ingredients and satisfy my sweet tooth.
Blueberry & Almond Trifle - serves 1
2 sponge finger biscuits (savoiardi Italian biscuits)
1/2 cup low fat Greek yoghurt, I used plain but you could use vanilla, mango or honey flavoured
1 tablespoon of maple syrup
1/2 cup blueberries
8 raw almonds chopped in half
8 blueberries to decorate
To make this extremely simple dish, all you need to do is layer the ingredients. I used a glass tumbler for this.
On the bottom of the glass place about a tablespoon of yoghurt. Break one sponge finger in half and place on top of the yoghurt.
Top the biscuits with half the amount of blueberries and then add 1/4 cup of the yoghurt on top.
Break the final sponge finger biscuit in half, place on top of the yoghurt followed by the rest of the blueberries then top with the rest of the yoghurt.... phew!
Finally top with the 8 blueberries and almonds, then pour the maple syrup over the top.
Store in the fridge for around 30mins for the sponge fingers to soften or if you cannot wait, just eat it now!
If you want to add a coffee flavour to this, dip the sponge finger biscuits in cold black coffee, yum!
Enjoy :)
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