Well today was a success! I got in my exercise and no bad foods went into my gob today! I feel so proud of myself and am ready to take on day 2 tomorrow!
I apologise for the lack of video today, I did intend to get one done but never fear, I should have one up tomorrow!
Here is what I consumed today:
Bircher Muesli: soaked oats, walnuts, chia seeds, Greek yoghurt and sunflower seeds
Green smoothie
Sweet Chilli Tuna Salad
A slice of fake low fat cheese (not the greatest choice!)
Tomato, Broccoli and Swiss Chard Fritatta, brown rice and salad, no dressing
Cappuccino
So what's in store for tomorrow? Pretty much the same and I look forward to it! Oh and I must take my measurements tomorrow!
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