Well it's got to the point in my weight loss journey where I cannot just keep going for walks and that's it, I have to suck it up and start doing the exercises we love to hate, yes you guessed it, crunches and other stomach torture inducing activities. I have to admit though that after I have done the work I love the tightening feel that you get, but the next day, not so much as laughing and simple things like coughing can be a bit painful.
So today instead of my usual pathetic attempt of partaking in some crunches, I got online, found some ab workouts and now I sit here with that lovely tightening feeling I mentioned. Tomorrow will be interesting because not only did I put myself through an ab workout, I also did a multitude of squats, half height squats and the dreaded walking lunges. I can only imagine that tomorrow not only will I not be able to laugh without pain, I will most likely have a real job of trying to go to the loo from the pain in my legs I will be expecting in the morning.
All in all, it's been a fabulous workout today!
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