View from the gym upstairs |
The personal trainer was really helpful, I told her what I wanted, and she suggested a lot of arm, leg and core work but with decent weights, not the prissy light ones so I was happy about that! Don't get me wrong, I just want to be toned and not have batwings, I'm not looking to being Mrs Hercules or anything like that eeeew!
She was very impressed at what I had done to get 21kg (46.2lb) off my body and she congratulated me and boy did I feel fabulous after that. I've done this thing mostly all by myself, concocted my own food and exercise regime and for once in my life, it's worked!!! I am very proud of myself, I deserve a giant pat on the back from me ;)
So I'm looking forward to getting started, not so much the weighing, measuring and blood pressure taking they do before you start, that I won't like but it's a necessary evil to be able to feel the burn!
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