Be Mindful of your Weight Loss Spend

So today I mentioned on my Facebook Page  that weight loss this time around hasn't cost me more than a few items of clothing, two pairs of New Balance shoes, and around $50 groceries per week in the last 10mths.

Four years of weight loss spend from 2007- 2011 cost me $21,643!!!! that's enough for a very nice car! Shocker! What freaks me out even more is that the first two years which include VERY expensive gym memberships barely got used, what an idiot!

Well it just goes to show, you don't need to spend big bucks to lose weight because I have only spent around $2500 over the last 10 months and that includes groceries, shoes and workout gear!

I am not only losing weight but gaining one heck of an education in the do's and don'ts of weight loss. DO work your ass off and DON'T waste your cash!